Nana Yaa Yeboaa Podcast

Lessons I Wish Someone Had Taught Me: The Trap of Over independence

Nana Yaa Yeboaa

Too often, we’re told that independence is the ultimate goal—that we should stand on our own, never ask for help, and prove we can carry it all. But here’s the truth: overindependence can lead to loneliness, burnout, and unhappiness. In this episode of Lessons I Wish Someone Had Taught Me, I share why trying to do everything alone isn’t strength—it’s a silent weight.

We thrive in connection, community, and shared support. Asking for help doesn’t make us weak; it makes us human. True strength lies in knowing when to lean on others, when to collaborate, and when to admit we can’t do it all.

Join me as I unpack this lesson and explore healthier ways to balance independence with interdependence. It might just free you from the burden of carrying too much, alone.

👉 Listen now and let’s rethink independence together.

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